Adapted from D. Scott Ward, Ph.D.
1. Positive Self-Expectancy
Always expect success - embrace the challenge
2. Positive Self-Motivation
Go after the rewards of success, not away from the penalties of failure
3. Positive Self-Image
If you can see it, you can do it
4. Positive Self-Direction
Ink what you think--write down your goals. Strive to be better today then
you were yesterday.
5. Positive Self-Control
Winners make things happen - losers let things happen to them. Trust
yourself and your preparation.
6. Positive Self-Discipline
Practice winning every single day. Be mentally tough - deal with the
situation.
7. Positive Self-Esteem
Single most important human quality - feel good about being you. Always
respond with a positive reply.
8. Positive Self-Dimension
Little successes lead to victories. Live in the 'Precious Present' - It's the
only moment in which you have control.
9. Positive Self-Awareness
See your unlimited potential. Force yourself to push the envelope.
10. Positive Self-Commitment
Measure success against self. Don't get caught up with competing against others. Commit to Excellence
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